Our body is a co-operative trust run by many influential factors, both intrinsic and extrinsic. Doshas, dhatus and malas are directly responsible for each and every event occurring inside a body while diet, exercise control the system extrinsically. Running a trust requires funding, isn’t it?Now, each one of you who is reading this must have … Continue reading Trusted Health Managers of your body !
Take a break before it breaks ! More than 80 sleep disorders had been identified till date and still counting. But let's for the sake of convenience divide it in basic two forms – lack of sleep and excessive sleep. You need no physician to tell which one weighs higher on the scales in above … Continue reading The Sleep Saga 2