Our body is a co-operative trust run by many influential factors, both intrinsic and extrinsic. Doshas, dhatus and malas are directly responsible for each and every event occurring inside a body while diet, exercise control the system extrinsically. Running a trust requires funding, isn’t it?Now, each one of you who is reading this must have … Continue reading Trusted Health Managers of your body !
Mindfulness is the stage of awareness about everything happening around you and about you! A person on a path towards salvation through spirituality always seeks for this ‘total awareness’, meant to understand the body-mind-soul relationship. Some call it, higher consciousness. We generally act, speak, work as a reaction to a condition in front of us … Continue reading 4 things to do Mindfully !
वर्षशतं खल्वायुषः प्रमाणमस्मिन् काले। तस्य निमित्तं प्रकृतिगुणात्मसंपत् सात्म्योपसेवनं चेति।। च.शा. 6/30 This sootra is the answer given by Punarvasu Atrey on a question asked by Agnivesha - what is the maximum lifespan and what are the factors to achieve the same? The beuty of the sootra is, this is what every human being seeks, … Continue reading Cradle to the 100 yrs of life!
When you are reading this post, I expect you had understood the basics of incompatibility and its definition as we will be dwelling deeper into this thing.(Read the first post on food incompatibility) As already said there are 18 types of food incompatibilities which are actually ‘certain conditions’ which downgrades the nature of food from healthy … Continue reading Food Incompatibility Part II
Really? Does food can really act against body? Isn’t food meant to be nutritive and to work ‘with’ the body and not against? Here I am not talking about foods which are inherently unhealthy but the foods you will never consider of potentially harming nature. Still confused? Will you ever once think that milk can … Continue reading Food against us!