Touch of Love

“Nothing eases suffering like human touch.” Does this plain, simple and straightforward statement makes you feel anything? Now when I say it’s not me (a doctor/physician) who is saying this, but – THE Bobby Fischer, Legendary Chess Master spells out this therapeutic importance of touch, What say you? Everyone including you has found this sense … Continue reading Touch of Love

Food For Mood III

Green tea, egg, dark chocolate, fish, pro-vegetarian diet..... All these are said to be ‘brain foods’. Said to elevate the functions of brain and the mind within. What Ayurveda has in its bag for this ? What can we eat to prevent psychological ailments? Can Ayurveda answer this in its holistic way? Indeed! This post … Continue reading Food For Mood III